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42px;place-items:center;width:42px;height:42px;display:grid}.app .evolution-save-area{gap:8px;margin:24px 0 8px;display:grid}.app .evolution-save-button{background:var(--red);color:#fff;letter-spacing:.03em;border:0;border-radius:12px;width:100%;min-height:48px;font-size:11px;font-weight:900;box-shadow:0 8px 22px #f51d2d29}.app .evolution-save-area>small{text-align:center;color:var(--success);font-size:10px;font-weight:800}.app .evolution-measure-card{grid-template-columns:minmax(0,1fr) 44px;align-items:center;gap:12px;min-height:86px;padding:14px;display:grid}.app .evolution-measure-card>div{grid-template-rows:auto auto;grid-template-columns:30px minmax(0,1fr);align-items:center;gap:4px 10px;min-width:0;display:grid}.app .evolution-measure-card>div svg{width:22px;height:22px;color:var(--red);grid-row:1/3}.app .evolution-measure-card>div small{text-overflow:ellipsis;white-space:nowrap;min-width:0;color:var(--text-secondary);font-size:9px;overflow:hidden}.app .evolution-measure-card>div b{text-overflow:ellipsis;white-space:nowrap;grid-column:2;min-width:0;font-size:14px;overflow:hidden}.app .evolution-measure-card>.icon{width:44px;min-width:44px;height:44px}.app .photo-file-button-preview{width:100%;height:100%;min-height:150px;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:8px;display:flex}.app .photo-file-button-preview span{color:var(--text);font-size:12px;font-weight:800}@media (width<=380px){.app .measure-grid{grid-template-columns:1fr;gap:10px}}@keyframes evolutfit-check-pop{0%{opacity:0;transform:scale(.5)translateY(8px)}60%{opacity:1;transform:scale(1.08)translateY(0)}to{transform:scale(1)}}.app:not(:has(.recovery-map-card)) button:not(:disabled){-webkit-tap-highlight-color:transparent}.app:not(:has(.recovery-map-card)) button:not(:disabled):active{transform:scale(.98)}:is(.app:not(:has(.recovery-map-card)) button:focus-visible,.app:not(:has(.recovery-map-card)) input:focus-visible,.app:not(:has(.recovery-map-card)) select:focus-visible){outline:2px solid var(--red);outline-offset:2px}.app:not(:has(.recovery-map-card)) button:disabled{opacity:.48;cursor:not-allowed;filter:saturate(.65)}.app:not(:has(.recovery-map-card)) .bottom button{transition:transform var(--ds-transition-fast),background var(--ds-transition-fast),color var(--ds-transition-fast)}.app:not(:has(.recovery-map-card)) .bottom button:active{transform:scale(.96)}.app:not(:has(.recovery-map-card)) .days button{transition:transform var(--ds-transition-fast),background var(--ds-transition-fast),border-color var(--ds-transition-fast),color var(--ds-transition-fast),box-shadow var(--ds-transition-fast)}.app:not(:has(.recovery-map-card)) .chips button{transition:transform var(--ds-transition-fast),background var(--ds-transition-fast),border-color var(--ds-transition-fast),color var(--ds-transition-fast),box-shadow var(--ds-transition-fast)}.app:not(:has(.recovery-map-card)) .tabs button{transition:transform var(--ds-transition-fast),background var(--ds-transition-fast),border-color var(--ds-transition-fast),color var(--ds-transition-fast),box-shadow var(--ds-transition-fast)}.app:not(:has(.recovery-map-card)) .options button{transition:transform var(--ds-transition-fast),background var(--ds-transition-fast),border-color var(--ds-transition-fast),color var(--ds-transition-fast),box-shadow var(--ds-transition-fast)}.app:not(:has(.recovery-map-card)) .routine-day-tabs button{transition:transform var(--ds-transition-fast),background var(--ds-transition-fast),border-color var(--ds-transition-fast),color var(--ds-transition-fast),box-shadow var(--ds-transition-fast)}.app:not(:has(.recovery-map-card)) .evolution-month-entry{transition:transform var(--ds-transition-fast),background var(--ds-transition-fast),border-color var(--ds-transition-fast),color var(--ds-transition-fast),box-shadow var(--ds-transition-fast)}.app:not(:has(.recovery-map-card)) .goal-card .progress>span{transition:width .24s ease-out}.app:not(:has(.recovery-map-card)) .progress>span{transition:width .24s ease-out}.app:not(:has(.recovery-map-card)) .goal-card.goal-done .progress>span{animation:.16s ease-out diary-progress-complete}@keyframes diary-progress-complete{0%{transform:scaleY(.9)}60%{transform:scaleY(1.08)}to{transform:scaleY(1)}}.execution-set-toggle{transform-origin:50%;transition:transform .14s ease-out,color .14s ease-out}.execution-set-toggle.completed{animation:.16s ease-out execution-set-check}@keyframes execution-set-check{0%{opacity:.55;transform:scale(.72)}65%{opacity:1;transform:scale(1.08)}to{opacity:1;transform:scale(1)}}.evolution-save-area>small{animation:.16s ease-out feedback-in}@keyframes feedback-in{0%{opacity:0;transform:translateY(-2px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){.execution-set-toggle,.evolution-save-area>small{transition:none!important;animation:none!important}.app:not(:has(.recovery-map-card)) button{transition:none!important;animation:none!important}.app:not(:has(.recovery-map-card)) .goal-card .progress>span{transition:none!important;animation:none!important}}.context-modal-backdrop:has(.exercise-detail-modal){padding:calc(8px + env(safe-area-inset-top)) calc(8px + env(safe-area-inset-right)) calc(8px + env(safe-area-inset-bottom)) calc(8px + env(safe-area-inset-left))}.context-modal.exercise-detail-modal{min-height:0;max-height:calc(100dvh - 16px - env(safe-area-inset-top) - env(safe-area-inset-bottom));overflow:hidden auto}@media (width<=480px){.context-modal.exercise-detail-modal{max-height:calc(100dvh - 16px - env(safe-area-inset-top) - 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img{aspect-ratio:1.4;object-fit:contain;object-position:center;width:100%;max-width:100%;display:block}.exercise-grid .library-exercise-card b{overflow-wrap:anywhere;margin-top:8px;padding:0 9px 10px;font-size:10px;display:block}@media (width<=480px){.context-modal-backdrop:has(.exercise-detail-modal){padding:calc(8px + env(safe-area-inset-top)) calc(8px + env(safe-area-inset-right)) calc(8px + env(safe-area-inset-bottom)) calc(8px + env(safe-area-inset-left));align-items:center}.context-modal.exercise-detail-modal{width:100%;max-width:520px;max-height:calc(100dvh - 16px - env(safe-area-inset-top) - env(safe-area-inset-bottom));border-radius:16px;gap:10px;padding:12px}.exercise-detail-media{height:clamp(100px,20dvh,150px);max-height:150px}}.app .manual .routine-exercise-row{touch-action:pan-y;min-width:0;min-height:58px;transition:background var(--ds-transition-fast),border-color var(--ds-transition-fast),opacity var(--ds-transition-fast);grid-template-columns:24px 30px 42px 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.routine-exercise-remove{width:34px;color:var(--ds-red);font-size:21px}.app .manual .routine-exercise-row.is-dragging{opacity:.72;border-color:var(--ds-red);background:var(--ds-red-soft);box-shadow:0 0 0 2px #f51d2d1f}.app .manual .routine-exercise-drag:focus-visible,.app .manual .routine-exercise-remove:focus-visible{outline:2px solid var(--ds-red);outline-offset:2px}@media (width<=360px){.app .manual .routine-exercise-row{grid-template-columns:22px 28px 36px minmax(0,1fr) 30px;gap:5px;padding:6px}.app .manual .routine-exercise-row>img{width:36px;height:36px}.app .manual .routine-exercise-order{width:22px;height:22px}.app .manual .routine-exercise-drag{width:28px}.app .manual .routine-exercise-remove{width:30px}}.pwa-install-wrap{justify-content:flex-end;align-items:center;gap:6px;width:100%;max-width:560px;margin:0 auto;padding:10px 16px 0;display:flex}.pwa-install-dismiss{border:1px solid var(--border);width:32px;height:32px;color:var(--muted);background:0 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env(safe-area-inset-right)) calc(92px + env(safe-area-inset-bottom)) calc(12px + env(safe-area-inset-left));overscroll-behavior:contain;touch-action:none;justify-content:center;align-items:center;overflow:hidden}.milestone-list-card{box-sizing:border-box;width:min(100%,520px);min-height:0;max-height:calc(100dvh - 116px - env(safe-area-inset-top) - env(safe-area-inset-bottom));overscroll-behavior:contain;-webkit-overflow-scrolling:touch;touch-action:pan-y;border-radius:20px;flex:0 auto;margin:auto;padding:22px 16px 16px;position:relative;overflow:hidden auto}.milestone-list-card h2{margin:6px 0;font-size:24px}.milestone-list-intro{color:var(--muted);margin:0 0 18px;font-size:12px;line-height:1.5}.milestone-list-items{gap:10px;display:grid}.milestone-list-item{border:1px solid var(--border);background:var(--surface);border-radius:14px;grid-template-columns:40px minmax(0,1fr) 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button:focus-visible{opacity:1;color:var(--red)}.workout-notebook-backdrop{z-index:140;align-items:center;padding:14px}.workout-notebook{background:var(--surface);border:1px solid #ff374b59;border-radius:18px;width:min(100%,520px);max-height:88dvh;padding:0 18px 18px;position:relative;overflow:auto;box-shadow:0 22px 80px #0000008c}.notebook-top{border-bottom:1px solid var(--border);grid-template-columns:32px 1fr;align-items:center;gap:8px;padding:15px 0 12px;display:grid}.notebook-top button{border:1px solid var(--border);width:30px;height:30px;color:inherit;background:0 0;border-radius:9px;place-items:center;display:grid}.notebook-top>span:nth-child(2){letter-spacing:.16em;color:var(--red);font-size:10px;font-weight:900}.notebook-date{color:var(--muted);text-transform:capitalize;grid-column:2;font-size:11px;line-height:1.7}.workout-notebook h2{margin:18px 0 5px;font-size:23px}.notebook-workout-name{color:var(--muted);margin:0 0 14px;font-size:12px}.notebook-writing{resize:vertical;background-color:var(--surface);background-image:linear-gradient(90deg,transparent 30px,#ff374b59 30px,#ff374b59 31px,transparent 31px),repeating-linear-gradient(to bottom,transparent 0,transparent 30px,color-mix(in srgb,var(--muted) 25%,transparent) 31px);width:100%;min-height:260px;color:var(--text);background-attachment:local;border:1px solid #ff374b2e;border-radius:6px;outline:none;padding:8px 10px 8px 42px;font:15px/31px ui-monospace,SFMono-Regular,Menlo,monospace;display:block}.notebook-writing:focus{border-color:#ff374b8c}.notebook-actions{grid-template-columns:1fr 1.3fr;gap:10px;margin-top:14px;display:grid}.notebook-actions button{justify-content:center;min-height:46px}.notebook-actions button:disabled{opacity:.45}@media (width<=380px){.workout-notebook{padding:0 12px 12px}.notebook-writing{background-image:linear-gradient(90deg,transparent 26px,#ff374b59 26px,#ff374b59 27px,transparent 27px),repeating-linear-gradient(to bottom,transparent 0,transparent 30px,color-mix(in srgb,var(--muted) 25%,transparent) 31px);min-height:220px;padding-left:37px}}.notebook-saved-notes{gap:8px;margin:0 0 14px;display:grid}.notebook-saved-notes>small{letter-spacing:.1em;color:var(--red);font-size:10px;font-weight:900}.notebook-saved-notes article{border:1px solid var(--border);background:var(--surface-2,var(--surface));border-radius:8px;padding:10px 12px}.notebook-saved-notes time{color:var(--muted);font-size:10px}.notebook-saved-notes p{white-space:pre-wrap;overflow-wrap:anywhere;margin:6px 0 0;font-size:13px;line-height:1.5}.notes-archive-card{border:1px solid var(--border);background:var(--surface);border-radius:18px;margin-bottom:24px;overflow:hidden}.notes-archive-empty{text-align:center;color:var(--muted);justify-items:center;gap:9px;padding:26px 20px;display:grid}.notes-archive-empty b{color:var(--text);font-size:14px}.notes-archive-empty small{max-width:300px;font-size:12px;line-height:1.5}.notes-archive-day{padding:14px 14px 4px}.notes-archive-day h3{color:var(--muted);text-transform:capitalize;margin:0 0 10px;font-size:11px;font-weight:850}.notes-archive-item{border-top:1px solid var(--border)}.notes-archive-open{width:100%;color:inherit;text-align:left;background:0 0;border:0;align-items:center;gap:10px;padding:12px 0;display:flex}.notes-archive-icon{width:38px;height:38px;color:var(--red);background:#ff374b1a;border-radius:11px;flex-shrink:0;place-items:center;display:grid}.notes-archive-copy{flex:1;gap:4px;min-width:0;display:grid}.notes-archive-copy b{overflow-wrap:anywhere;font-size:13px}.notes-archive-copy small{color:var(--muted);overflow-wrap:anywhere;font-size:10px}.notes-archive-content{padding:0 2px 12px 48px}.notes-archive-content p{white-space:pre-wrap;margin:0 0 10px;font-size:13px;line-height:1.6}.notes-archive-content>div{gap:12px;display:flex}.notes-archive-content button{color:var(--muted);background:0 0;border:0;align-items:center;gap:5px;padding:5px 0;font-size:11px;display:inline-flex}.notebook-title-field{color:var(--muted);gap:7px;margin:0 0 12px;font-size:11px;font-weight:800;display:grid}.notebook-title-field input{border:1px solid var(--border);background:var(--surface);width:100%;min-height:42px;color:var(--text);font:inherit;outline-color:var(--red);border-radius:9px;padding:10px 12px;font-size:14px}.profile-no-avatar{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:10px;padding:30px 12px 24px;display:flex}.profile-no-avatar h1{color:var(--red);overflow-wrap:anywhere;margin:0}.profile-no-avatar>small{color:var(--muted);font-size:14px;line-height:1.5;display:block}.profile-no-avatar .profile-badge{margin:0}.badge-collection-trigger{border:1px solid var(--border);background:var(--surface);width:100%;color:var(--text);text-align:left;cursor:pointer;border-radius:18px;justify-content:space-between;align-items:center;gap:12px;margin:10px 0 18px;padding:16px;display:flex}.badge-collection-trigger>span{align-items:center;gap:12px;min-width:0;display:flex}.badge-collection-trigger>span>svg{color:#ffb547;flex-shrink:0}.badge-collection-trigger>span>span{gap:5px;min-width:0;display:grid}.badge-collection-trigger b{font-size:14px}.badge-collection-trigger small{color:var(--muted);font-size:11px}.badge-collection-trigger>svg{color:var(--muted);flex-shrink:0}.badge-collection-trigger:hover,.badge-collection-trigger:focus-visible{border-color:var(--red);outline-offset:3px}.profile-badges-backdrop{z-index:125;align-items:center;padding:16px}.profile-badges-modal{border-radius:22px;width:min(100%,480px);max-height:min(80dvh,700px);padding:24px 18px 18px;position:relative;overflow-y:auto}.profile-badges-modal h2{margin:8px 0;padding-right:34px;font-size:23px;line-height:1.2}.profile-badges-intro{color:var(--muted);margin:0 0 18px;font-size:12px;line-height:1.5}.profile-badges-modal .badge-collection-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.profile-badges-modal .badge-collection-item{border-radius:12px;min-width:0;padding:12px}.profile-badges-modal .badge-collection-item>span{min-width:0}.profile-badges-modal .badge-collection-item b{overflow-wrap:anywhere}@media (width<=380px){.profile-badges-modal{padding:22px 12px 14px}.profile-badges-modal .badge-collection-list{grid-template-columns:1fr}}